HEALTH AND SHAPE
By: Camille G. Natividad
“Millennial” (born in 1981-1996; age 24-39)
In Filipino culture, “tita or tito” or “auntie and uncle” is defined as the sibling of either your mother or father.
The pandemic is still on going, new covid19 variants are being discovered, and more diseases are surfacing from different parts of the world. It is now more than ever that we have to be physically and mentally strong and healthy amidst all the challenges.